Hi! I’m Monica – recipe developer, matcha addict and lover of all things chocolate, kombucha and any & all puns. I am also the blogger, real food lover, & bonafide hustler behind the blog ‘The Movement Menu.’ I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire to you live a healthy, balanced life.
Aside from spending a lot of time in the kitchen, I enjoy traveling, spending time with my husband, family and friends and being outdoors. My primary goal has always been to inspire others, leading them on a path to changing their lifestyle and improving their day-by-day quality of life.
I write this blog from the outskirts of San Diego, California. I live in a town called Temecula, which is usually referred to as Southern California’s wine country. I love to work, period. I love working on this blog, and I absolutely love working it out in the kitchen, as well *hence the title of my blog!*
Excited to have you here with me,
The Movement Menu prides itself on creating delicious, healthy and inspired recipes that are easy to make and even easier to eat. The Movement Menureaders have chosen to live healthy and mindful lifestyles. They’re on the search for nutrient dense, gluten free, paleo & Whole30 recipes and meal plans. They are a part of a community of like-minded people who keep them feeling vibrant and uplifted every day.
Monica started this blog on a whim, but it has turned into her greatest purpose. She feels like it has become her duty to come up with new and creative ways to eat mindfully, by coming up with incredible recipe ideas that are both nutritionally valuable and taste delicious!